Technique The way in which the skill is performed. HIGH SERVE 2. As with many racquet sports, in badminton, having proper body balance allows players to execute complex and quick movements needed during a game. The split step is a technique used to get ready for the next shot. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Being more aware. If you watch the top players in the world like Lin Dan, Lee Chong Wei and Kento Momota etc, they seem to cover the court so easily. Try to jog at least 3 days a week for 30 minutes on end. It can be said that, besides the technical aspect, good and great players differ in their mental strength to overcome challenging moments. There are many ways to win a game of Badminton. Being able to play and not get distracted by external or personal circumstances is quite a challenge. You want to time the landing of your feet just after your opponent hits the shuttle. Title: Skills and techniques Badminton 1 Skills and techniquesBadminton 2 Period starter.... What method have you used to gather initial data on your performance? No matter how new you are or how you play, one of these racquets will suit you. There are four different types of serve, each having their own purpose and characteristics. For Badminton, anticipation means reading your opponents’ next move before they play it, to change your stance in preparation for the next shot and to advance your position before the play has been made. For beginners here is a list of basic shots you should master first. A good split step is for a Badminton player what a good start out of the blocks is for a runner. In the other hand, mental strength, or “grit,” as some call it, is equally important. I'm a qualified Badminton coach with a UKCC Level 2 Certificate from Badminton England. Players who develop discipline will be able to handle defeat, as well to set goals and achieve them consistently. It describes the purpose of linked sequence of movements. A critical insight to improve balance is to always keep the body center of gravity as low as possible. Being able to consistently maintain focus on the game, as well as on improving and learning every time is vital to achieving excellence. Age (yrs) Level Badge < 10 1 Green 11-12 2 Blue 13-14 3 Bronze 15-16 4 Silver 17-18 5 Gold The level that an individual player achieves is not age-dependent and the above chart is only to be used as … 3. To master the fundamental skills required for badminton, it's important to understand the proper grip on the racket and to be able to serve and return the shuttlecock to the opposing player. Most adopt a ‘no compromise’ approach to these three areas to ensure maximum performance on the pitch. The use of the thumb makes it easier to stabilize the grip compared to the forehand. As you can see he doesn’t always get it right but is able to recover and stay in the rally. Most player, also try to understand their opponents’ game strategy, so that they can effectively counter it. If you want to master these skills then read on. Badminton isn’t the richest sport in the world. Here are some simple routines that really get the blood pumping: You get the idea, anything that gets you moving without overstretching. BASIC GRIP 1.1 FOREHAND GRIP 1.2 FBACKHAND GRIP 2. There are so many varieties of shots in Badminton. Learn About The Origins of Badminton 2. Passion for the game can be referred to as the fuel that drives and leads to success. They mainly help with focusing your vision which in turn will help with your hand-eye coordination. FRONT COURT STROKE 1. It’s about how you perceive the current situation playing out during a match. Developing these skills can lead to an exceptional increase in performance for any aspiring player. The following drills and associated skills enforce a competitive environment against self and peers, with progressive skill acquisition and greater control of arousal levels developed during technical, drill and game play environments.Badminton court dimensions With respect to the following list of exercises (1-11), drills 1-4 are played in a ‘controlled environment’ that focuses primarily on … Incorrect holding will drive the shuttlecock in the wrong direction, and your serving will not be up to the mark. This increases balance and stability when playing badminton. Badminton is a very beginner-friendly sport but difficult to master. But they all have one original basic shot. Return Serve 5. Strategizing your shots and moves to counter your opponent is a skill that experienced players develop over time. It requires concentration and spatial awareness. Strategies are the overall plan for playing a match, they’re the long term plan. A badminton rally starts with the serve. To play badminton you must know these basic skills. An example strategy for a doubles player might be to get to the front as fast as possible to intercept the shuttle early or kill it. Always remember there is always room for improvement if you think you’re good enough never stop there! In this guide, we’re going to give you the three best Badminton racquets for beginners. Practice swapping from forehand to backhand whilst sat on the couch at home. Badminton rackets can vary widely in cost depending on whether they are purchased as part of a basic backyard set or as more expensive professional models. Having the discipline to overlook short time pleasures and conveniences for long term success is something that all players need to master. You have to continually adjust your speed according to the speed of the shuttlecock. 1. It can be mainly developed through proper training, nutrition, and rest. Badminton skills and tactics refer to those strong and powerful playing qualities that a professional player acquires via stiff practice, rigid discipline and intensive training. Warm-ups don’t have to take that long either. These seven shots cover the majority of situations you’ll face in a match. When we dance we use the music as our rhythm and that helps us relax and get into the flow. You want to hold the racquet loosely, gripping the racquet too tight can lead to injuries like tennis elbow. This can only come from playing a lot of purposeful practice and playing matches. It’s important to have good timing so you can hit shots cleanly, a split-step at the right moment and so you can position yourself to hit the shuttle at the optimal time. Proper training right from the beginning will ensure the use of proper footwork. They make every shot look effortless and smooth. Keenly observing your opponent and understanding their strengths and weaknesses can help you develop a strategy that will increase your chances of success. It’s quite challenging to develop and possess all of these skills. The other badminton skills for beginners will be covered at a later date. Some of these skills are harder to master than others and some have different levels of mastery. Footwork is crucial in Badminton. - Stand two to three feet behind the short service line. Concentration has a lot to do with being able to think with sufficient clarity and being able to block out external disturbances. Example Activity: … All you need is a ball, you could do this with a shuttlecock too. You don’t see Badminton players in TV ads or cameoing in movies. These are the 5 basic shots which will give you a solid foundation from which to progress your badminton game. The more you practice by following strong routine skills and tactics, the more mastery and winning performance you could achieve over the court. It’s used not only in Badminton but in sports like Tennis as well. “The general who wins the battle makes many calculations in his temple before the battle is fought. Warming up is a combination of skill and a bit of know-how. Clearing. It’s quite a lot when you’re just starting out and they can all be played backhand and forehand. They understand that having a proper game strategy allows them to be efficient and effective during each match. Variants of shots include slicing the shuttle, tumbling the shuttle or hitting it at different angles with different swings. Image credit: Photo by Frame Harirak on Unsplash. They have little to no break in their footwork and look to glide around the court. You will want to learn how to hold your racket with the forehand to hit shuttles on that side of … To illustrate the point we use videos from some talented Badminton players and coaches. We love to hear from our readers so share your Badminton journey and progress with us on Twitter, Facebook or Instagram. You have to track each item in the air and feel how you threw the last one. Timing is similar but relates more to hand-eye coordination. The basic skills of badminton are gripping the racket correctly, serving and the overhead throwing motion. When you’re putting constant pressure your opponent, you can easily win a point. Badminton Drop If you connect a proper drop shot, your opponent is less likely to execute a powerful shot too. Skills and Techniques- Badminton KC 1- The concept of skill and skilled performance Classification of Skills . In badminton, this skill is essential for a player. Selected Sport: Badminton Position: Opponent in a singles game Skills and techniques required in your chosen sport or activity * In Badminton, you obviously need to be pretty fit in order to move and be able to get to the shuttlecock and hit it over the net before it hits the ground. These are 15 skills needed to be a good badminton player. Usually serve short with backhand and long serves with forehand. If you can master these six pieces of footwork for Badminton then you’re off to a good start. By actively assessing and testing your opponents, during the beginning of the game, you’ll be able to learn and take advantages of their weaknesses. The forehand grip is much like shaking somebody’s hand. They do this because it’s impossible to play good shots if you cannot reach the shuttle. BACK COURT STROKE 6. Badminton Skills: Basic Shots Serve. It can be said that, besides the te… They basically help strengthen the muscles in and around your eyes. Worry not as we will look at all the Badminton techniques the beginner requires to get started. Jog. Catching an object focuses your eyes on a single object travelling. Juggling requires incredible hand-eye coordination, even just by learning to juggle you’re improving your hand-eye coordination without having mastered the skill. This includes the steps you take, your stance, your balance, the direction in which you place your feet, among others. Clearing (or Lobbing) 2. Mastering the game effectively and ensuring that energy is well utilized in each movement is paramount for this sport. Serve-The first part of playing badminton. So how do you do the split step? NET … Footwork can get very technical and complex but right now we’re just going to cover the basic footwork patterns in short. Playing catch is a simple but effective way to improve hand-eye coordination. How to Teach Badminton Drills & Skills. One player might play a certain shot when they’re in trouble and someone else might play an entirely different shot. To sustain the long grueling matches, badminton the players need to be extremely fit. If you’re losing then you need to change something. 7 different skills in badminton - Played with a forehand underarm action. When the intensity of the game increases, players need to perform fast and sudden movements. Like most sports, badminton is more fun when competitors can play the game with reasonable skill. Smash 11. These are basic examples. These exercises are aimed at helping to improve your fitness levels. This article will cover the basic badminton skills to be mastered. 2. Stamina can be built with adequate training. If you completely understand all these basics in badminton then it would be easier for you How to improve badminton skills. Net Shot 14. The serve must be hit from behind the service line and travel diagonally from one side of the court into the opposite service box. The general who loses makes but few calculations beforehand.”. If you observe professional players and their lifestyle, you’ll be amazed at the excellent care they take with regards to exercise, nutrition, and rest. When playing Badminton you need to be able to find a rhythm of play that suits you. There are mainly two types of strength needed on the pitch – Mental and Physical. Players of any level should know how to warm up properly before stepping on court for a match. I've been playing Badminton for over 17 years. This skill can also be termed as the level of alertness that is maintained for a long time. Badminton Skills And Techniques: #1 How To Improve Footwork As I mentioned this is a sport that requires a lot of agility so this is the first thing to address. Great players are able to block everything out and focus their attention only on the game. You can perform a solid warm-up in less than five minutes. Holding the racket correctly is one of the most important skills in badminton. Drop Shots 3. Dedication, which can be described as focusing for long periods on a specific task, will yield fruits over time. Forehand Lob 8. Good badminton players also receive more exercise because they make fewer mistakes, so rallies last longer. You need to learn how to harness your best shots to gain the initiative and win points. Keen observation skills, as well as experience, can help you in decoding your opponent’s strategy and using it to your advantage. Don’t grip the racket too tightly as it will ruin the flexibility o… Learn the correct techniques to deliver … Learning the forehand and backhand grip is a fundamental skill. Anybody can learn and master the basic skills for Badminton. With proper footwork, you will be able to conserve energy and face shots coming toward you from any direction. 3 … It also makes it very difficult to hit the shot smoothly as you’re tensing up your muscles. However, with a lot of hard work and dedication, it’s possible to obtain these skills. Badminton Serve. Practice throwing and catching with someone else or bounce the shuttle or ball of a wall at different angles and catch it again. However, the design of the birdie creates more drag as it is propelled through the air due to its feathered shape. .css-1wajzbb{display:inline-block;padding:0.504rem 1.176rem;border:1px solid;border-radius:5px;cursor:pointer;-webkit-text-decoration:none;text-decoration:none;}Read more, This site is owned and operated by BadmintonsBest Ltd. BadmintonsBest Ltd is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. * You need to be aware of the simple shots: net shots, overhead clear, underarm shots, the serve, the smash, etc, and you ought to be … It’s something you can do anywhere with a couple or more balls or shuttles. The shuttle must be served with an underhand … You can’t play Badminton if you can’t connect the racquet and shuttle. I wouldn’t go as far as they do in principals but I still believe footwork is one of the most important aspects of playing Badminton. Let us look at each one of them and their importance. So, extremely good eyesight along with excellent hand and eye coordination is necessary for playing this game. Perception means: “The ability to see, hear, or become aware of something through the senses.”. We have a great article detailing everything about the split step, make sure to read it in full. You won’t need to get four-five rallies into the game before you feel like you’ve finally got in gear. Working as a Software Engineer but moonlighting as a dad, Badminton player/coach and creator of BadmintonsBest. The shuttlecock, or shuttle, must go over the net and land in the opponent's side of the court. Many players will argue that it is a significant factor in one’s success on the pitch. Tactics are the small steps and choices within each rally. Hand-eye coordination Playing catch. An example strategy for a singles player might be to get their opponent to play a high lift so they can get back and smash. A skill is any action learned for a purpose. Use this list, practice and master these skills and your Badminton game will hit the next level. Being able to play and not get distracted by external or personal circumstances is quite a challenge. The backhand grip is for some people easier to get right. To be good at any sport you need to master the basics. The serve is arguably the most important shot in badminton and a fundamental shot in your repertoire of badminton skills. For full instructions and images, please check this out. The six pieces of footwork are: Badminton Exercises channel on YouTube has a great video on covering the six corners of the court. The elite players will have multiple strategies for when the opponent starts countering their strategy. It’s necessary for players to have the capability to move fast, as well as to change directions and reposition oneself to respond to their opponent’s shots quickly. The basic forehand and backhand grip is easy to learn, you can practice getting the hold right sat at home. It’s been known that some coaches in China only teach beginners footwork from the beginning. That’s eight shots in total. 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Doesn ’ t the richest sport in the way you hold it be mainly developed through proper training from. And speed around the court the match so share your Badminton journey and progress with us on Twitter Facebook! Rhythmic his movement is paramount for this sport winning performance you could achieve over court! Hope to become an accomplished player with different swings the proper form and technique someone might! Training and match play by following the proper form and technique, one can never hope to become competitive.!