Required fields are marked *, © 2011 - 2021 All rights reserved. In a medium dish (large enough to make it easy to coat your cheese sticks) blend together the parmesan cheese, almond flour, Italian seasoning, garlic powder, and sea salt. Once all the cheese sticks have been dipped and rolled, check each one to make sure that no cheese is showing through. Use finely grated parmesan cheese, not shredded. Before you begin the cooking properly, preheat your air fryer by setting it at 400°F for a maximum of five minutes. YUM! At this temperature, you must allow the cheese curds to cook for approximately six minutes. I like to accompany mine with no-sugar-added marinara and ranch dressing. Preheat the air fryerto 350 degrees. Create a dipping station starting with your (previously cut) cheese sticks, followed by the egg wash, then the "breading" mix, and finally a small pan or dish covered with a sheet of parchment paper. It’s amongst my favorite Keto Kitchen Tools and Gadgets! Spray each stick with oil. Save my name, email, and website in this browser for the next time I comment. If you love your Air Fryer, you'll love these 12 Best Keto Air Fryer Recipes. Mix in the diced ham and shredded cheddar cheese. No content on this site may be reused in any fashion without written permission. Serve up a hot platter of these keto fried mozzarella sticks and score some serious points! The I Love My Air Fryer Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes ( I Love My Series) [Dillard, Sam] on Amazon.com. It takes just 30 minutes and 2 ingredients to make fantastic tasting crispy keto chicken wings using the air fryer! Step 2 Combine mozzarella cheese, Parmesan cheese, egg, and garlic powder in a bowl; … For my air fryer/convection oven combination, I set the time for 8 minutes at 350 degrees. Some air fryers have a flat smooth basket (with holes) while others have a meshlike construction. Yummy keto mozzarella sticks you can make in your air fryer.. You MUST FREEZE your (already breaded) cheese sticks for a minimum of 1 hour prior to cooking. Place them on either a parchment-lined air fryer basket or tray. The main ingredient is cheese, which has to be melted first using the simmering procedure outlined below in the instructions section. And we’re definitely going for hot, crunchy, and gooey! I use Boar’s Head brand. Keto popcorn is not actually popcorn, it’s popped cheese! Then I did a batch of both the pepperoni and cheese slices. Eat them up in two bites of each with the characteristic texture similar to that of the usual bread roll. Spray either your silicone mold or muffin tine with olive oil spray. Give these keto air fryer recipes a shot, and you won’t be sorry. Combine air fryer recipes with the keto diet (an eating plan that consists of high amounts of fat and very low carbs) and get into ketosis faster than ever. Place cheese sticks in an air fryer. Ever since getting our air fryer, we’ve literally used it every night! The coating turned to paste as the egg dripped into the mix. Keto Air Fryer Brussel Sprouts. Certain foods like to stick to the mesh baskets as they cook… fried mozzarella sticks being one of them. There’s nothing quite like crunchy, savory breading stuffed with gooey, melted cheese. Last week, I made this amazing batch of crispy pepperoni chips, both my husband and I couldn’t stop eating them, they ware great if i you are KETo and looking for something crispy to crunch on, Then this week there was much debate if you could do the oven version of this cheese crackers in the air fryer, and guess what, it’s so easy, that anyone can do it, and it takes less than 10 minutes. Are you cheese obsessed? Preheat oven to 400 degrees F (200 degrees C). You can start with one egg and add another later if needed. Your email address will not be published. containers of it in the specialty cheese section. After 5 minutes in the air fryer, I suggest checking them every minute or so moving forward. *FREE* shipping on qualifying offers. Are Philly Cheesesteaks Keto? ... Bacon & Cream Cheese Stuffed Jalapeno Poppers Air Fryer Keto Recipe. We use it several times a week and have experimented with different meats and side dishes. Through trial and error, I discovered the best tips & tricks…. Start off by purchasing the thin cheese at the grocery store, today I opted for thin sliced cheddar cheese, and sliced it into quarters, and then placed it on the air fryer tray. Sorry, your blog cannot share posts by email. Dip each ball in the herb and cheese mixture, then place it in onto the prepared air-fryer basket. FOLLOW ALL OF THE RECIPE INSTRUCTIONS. These Easy Cheese Crisps are must-try! My picky boys even loved them. Hope that helps! Yes, low carb air fryer mozzarella sticks that are so delicious. Post was not sent - check your email addresses! I do not have the air fryer yet so do you know if it would work out in the oven? Cut a piece of tin foil slightly larger than your basket insert. Once frozen through, remove the cheese sticks from the freezer. This helps to keep the cheese from melting too quickly in the high heat of the air fryer giving the outer coating time to get crispy. Your email address will not be published. Add a piece of American cheese and leave in the air fryer for another minute so the cheese can melt. Don't Miss Out! Air Fryer Zucchini Pizza Boats (Ninja Foodi) Make easy Air Fryer Zucchini Pizza … Cook Time 9 minutes. ---> PLEASE NOTE that this recipe requires freezing for an hour or more. What are ya waiting for?! Filed Under: Air Fryer, cooking Tagged With: afapp, afappetizers, keto. Like all cheese, the mozzarella will re-harden as it cools. However, this is one that truly requires adhering to each step as listed in the instructions below. Add in the sour cream and cream cheese and blend until lump free and silky. This family friendly keto appetizer recipe is great for the holidays or parties that everyone will eat.. Who doesn’t love fried cheese? How do you keep the cheese and the pepperoni from flying around? Fast egg dishes in no time! (I spray the top side then roll them over and spray the other side.). I did add extra coating ingredients and started to lay them out on parchment and sprinkle the coating on before pressing the coating on. I like to cook mine just until they start to split, before the cheese would ooze out. The I Love My Air Fryer Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese … Tomato Basil Scallops. Just one question, do you let them cool in the airfryer or out of the airfryer before removing them from the paper or tray? Here are 11 reasons why air fryers are perfect for the keto diet - 1. Little crispy, crunchy nuggets of air fried or oven baked puffed … In ketosis, your body will be in a fat-burning state which is great … (This typically applies to mesh style liners. Join our large community of Insiders - it's totally free! Check out this short, motivational how-to YouTube video or click the play button above. To avoid sticking, I wrap my mesh basket insert with perforated tin foil, and it helps TREMENDOUSLY with sticking. I used a BBQ mat, which I love, but if you don’t have one, use parchment paper. I set my Philips TurboStar to 375 degrees and cook them for about 8 minutes. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Once thoroughly frozen, remove from the freezer and place on the air fryer rack that is covered with parchment. I’m a recipe skimmer/skipper, so I totally relate to those of you that like to wing it when following a recipe. (I have a Philips Air Fryer Viva TurboStar.). Depending on the air fryer you use, you may need to adjust the heat/times. Make crispy air fried chicken wings with very little effort. There a couple tips you want to be sure to follow when cooking in an air fryer. IMPORTANT!! Store leftovers in the refrigerator. Serve immediately to ensure that your fried mozzarella sticks remain crispy, melty, and gooey. For an air fryer … Place the cheese sticks on the plate and freeze for at least one hour or until frozen. This recipe from How 2 Do Keto calls for coating … Update: Ok, should’ve waited until after cooking. Set the temperature to 350 degrees F for 5 minutes (air frying setting). These are the perfect keto appetizer or meal, and are so EASY to make. You could start at about 10 minutes or so at 350. Powered by WordPress.com VIP. Home » Recipes » Keto Recipes » Appetizers, If needed, prep your air fryer basket insert with a tin foil liner. Then finished with a sugar-free caramel syrup. Preheat the air fryer to 350 F (177 C) on the air fry setting for 3 minutes. I’ll admit we jumped on the air fryer train a bit late, but now we can’t recommend it enough! Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Unwrap the cheese sticks and cut in half to create two shorter sticks from each. If needed, trim any access foil from the backside of the insert. Set aside. An elegant holiday appetizer, these caramel covered air fryer keto goat cheese balls contain only a few simple ingredients. Here are the simple steps so you can make it in your own air fryer, In a small mixing bowl, add the eggs, heavy cream, salt, and pepper and beat, with a fork, until frothy. Make a tin foil air fryer basket wrap to avoid sticking. Yay! Notify me of follow-up comments by email. Can’t wait to do these again. Step 1 Line the air fryer basket with a piece of parchment paper. Pro Tip: After you remove the burgers from the air fryer… You’re very welcome, Jill! I’m so glad to hear they were a hit! Hi there! Listen up, mozzarella cheese stick fans! They turned out awesome! If the cheese stick isn't fully coated, there is a greater risk that cheese will ooze out during cooking. Find all of the best Keto flours and how to use them in our guide over here –> https://hip2keto.com/tips/gluten-free-keto-flours-recipes/. However, with the air fryer, you take out all those extra cooking steps but end up with an even better outcome--funny how that works. Required fields are marked *. Site by The air fryer cooks so much better and the time is not that much different. Keto Air Fryer Cheese Balls These cheese balls are a good bet for dinner. Easy Keto French Toast (Less Than 3g Net Carbs), https://hip2keto.com/tips/gluten-free-keto-flours-recipes/, 6 mozzarella string cheese sticks (MUST be low moisture, part skim). The meat, veggies, and cheese … My favorite air fryer is also a pressure cooker! They can be used as a chip or cracker, depending on what you are doing. Don’t let the appearance scare you, once it hardens up, it’s ready to eat. More holes are better than less. Don’t let the appearance scare  you, once it hardens up, it’s ready to eat. Place the poppers in the air fryer, cheese side up, and cook on the air fry setting for 6 - 10 minutes at 350 F, or until the jalapenos have softened and the cheese is hot. You should have very little of the almond flour/parmesan mixture left by the time you are done with the coating process. Post was not sent - check your email addresses! I worked hard to take aggravating guesswork out of the equation so that you can avoid the frustrations and gooey messes that I experienced during my initial test runs. Firmly press along edges to secure the tin foil to the insert. Using An Air Fryer. You’ll find some great air fryer deals here. By using this site, you are agreeing to the site's terms of use. Not all cheese is created equal. Please, please, please make sure that you ONLY use. Time and temp? 5 Quick and Easy Keto Low-Carb Air Fryer Recipes for Dinner that are perfect for using an air fryer for the keto diet. If you want to keep them fresh, just remember to place them in an airtight container in the refrigerator. Center the tin foil over the top side of the mesh insert. Leftovers crisp up beautifully! Bake for 10 minutes. With cooking spray, grease your air fryer basket and/or tin foil liner AS WELL AS each cheese stick. What is Keto Popcorn? This one is special. IMPORTANT—Use a toothpick to perforate the tin foil every 1/4″ to 1/2″ to ensure proper airflow through your tin foil liner. For an air fryer oven: Transfer the fries to two racks for the air fryer oven, in a single layer. Repeat these steps a second time before placing the fully coated cheese stick on the parchment paper. The texture and taste … Place both racks into the air fryer. Now, not to get too cheesy on ya… but I really, truly hope that you LOVE this recipe as much as I do! Bake at 400°F (200°C) until they show a golden brown crust… To summarize, be sure that each cheese stick gets two egg washes and two rolls in the almond flour/parmesan breading. Roasting asparagus in the air fryer is the simpliest way to enjoy this popular keto vegetable. How about a little visual aid to help you cook up the best possible mozzarella sticks?! Keto Dinner from your air fryer! The only thing fully coated was my hands. Can you just sub regular almond flour in this? Your email address will not be published. More importantly I really liked it and it was so … Your email address will not be published. Creamy goat cheese is covered with a gluten free coating and fried in an air fryer to create a crispy bite. Step 2 Arrange Cheddar cheese in 24 small heaps on the … The best thing about cooking in the air fryer on a ketogenic diet is cooking hard-boiled eggs in it without boiling water at 260F for 16 minutes. Line 2 baking sheets with parchment paper. Place the pan/dish with cheese sticks in the freezer on a level surface for no less than 1 hour. My store apparently doesn’t have the blanched kind…, Hi Jen! Keep the egg yolk out of the coating mixture seemed to help. Copyright © 2021 Fork To Spoon on the Foodie Pro Theme. This will help to keep your mozzarella sticks from sticking as they cook. An air fryer recipe that makes amazingly crunchy, ooey-gooey fried mozzarella sticks! (If your air fryer is smaller, do two batches to make sure there is room for the air to … Cook at 375 degrees (or 380 if your Air Fryer doesn't have 5 degree increments) for 7-10 minutes depending on your air fryer. Move the top rack to the bottom and the bottom to the top, then bake for 10 to 15 more minutes, until fries are golden brown. Even if you're not in ketosis. Cheers to a whole lot of happy snacking!! All I have to do is cool them in iced water for 1 minute and peel. It looks like may work too. Yay! Boss Babe grew up eating grilled cheese and had missed it since going Keto. So glad I came across this recipe!! No need to spend hours in the kitchen preparing ketogenic diet recipe. Air Fryer, Pan-Seared Sirloin Steak (KETO Friendly) ». Enjoy! If you follow my instructions and tips, you’ll be on your way to making the BEST EVER keto-friendly fried mozzarella sticks! Total Time ... 3 thoughts on “Keto Spinach Balls in Air … Be sure to grease your air fryer basket (or grease your tin foil if you line your basket as noted below). Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Then I did a batch of both the pepperoni and cheese slices. Thanx. Serve your cheese sticks immediately after frying. If you’re in the mood for a delicious melted cheese snack, you’ve gotta try making breaded mozzarella sticks in the air fryer!They’re super easy and fun to make, and … Just made these and omg there soooo good. Easy Keto Chocolate Chip Cheesecake in the Air Fryer If you want to try a quick and easy low carb dessert in your air fryer, try this keto chocolate chip … Henckels 6-Inch High Carbon Stainless Steel Chef’s Kitchen Knife, Stainless Steel Measuring Cups, 5 Piece Set, Hudson Essentials Stainless Steel Measuring Cups Set-6 Piece Stackable Set with Spout, Anchor Glass Measuring Set–This is one of the handiest tools in the Kitchen, OXO Good Grips 12 Inch Stainless-Steel Locking Tongs. In a blender, mix together the eggs, sweetener, vanilla, and lemon juice until smooth. Let cool, before removing, as they will harden up. All you have to do is eat these without the sub rolls, and hey presto! Keto Air Fryer Caramel Goat … Here are my favorite Keto Air Fryer Recipes. Thanks for the follow-up and I’m so glad it all worked out! I use a method to help adhere the "breading" to the cheese by rolling between my palms which helps to press and secure the almond flour/parmesan coating onto the cheese stick. Cut them into squares (one piece of cheese will give you 4 crackers). If you see the cheese start to ooze out, then it's time to pull them. These are a really easy snack, for KETO friendly diets. 2-Ingredient Cheese Waffle Keto Snacks w/ Pickles, Jalapeños, Or Bacon! This juicy scallop recipe contains only six … The air fryer is also a convenient and easy appliance for keto dieters who meal prep, she adds. (If you have a smaller air fryer, you may want to separate into two batches as the mozzarella sticks puff a bit while cooking.) One by one, dip each cheese stick in the egg wash followed by rolling the cheese stick in the "breading" mix. I was concerned about them not having full coating coverage and leaking out. Last month I made a sugar free chocolate chip cheesecake in the air fryer and my family really liked it. They kept there shape and my wife and I enjoyed them with marinara and ranch with a glass of Merlot. The only thing better than cheese is fried cheese. Detailed instructions are available in this post.). Keto Bacon Grilled Cheese is as good as it sounds! Place cheese sticks in an air fryer. Add a couple of tasty dipping sauces like no-sugar-added marinara and ranch dressing—you’ll be everybody’s BFF after the first bite. Do you have a link to your Air Fryer? Hip2Keto® is a registered trademark of Hip Happenings, LLC. … I remember ordering cheese … Frozen Cheese Curds in Air Fryer Temperature The best temperature to air fry frozen cheese curds is at 400°F. (Yup, I’m talking about the stuff that looks more like a powder than shreds). Amount Per Serving: Trew Knowledge. Sorry, your blog cannot share posts by email. Sounds yummy! Depending on the size of your air fryer, you may have to cook … I have retested it with a counter-top air fryer … Oven or Air Fryer ... Keyword Cheese Balls, Keto Appetizer. Easy keto recipe you will want to make today. Prep Time 7 minutes. Here are some great KETO resources, made just for air frying, J.A. Reheat in air fryer for about 5 minutes. Feel free to use it up by re-rolling any that look like they need a little extra lovin'. Cook at 375 degrees (or 380 if your Air Fryer doesn't have 5 degree increments) for 7-10 minutes depending on your air fryer. Beat your egg/eggs in a small to medium bowl. One piece of parchment paper be able to save your favorite recipes in your air fryer a! When following a recipe skimmer/skipper, so I totally relate to those of you that like to mine! Foil, and hey presto feel free to use it up by any... The insert large community of Insiders - it 's time to pull them save your favorite in! With Coffee and Spice I wrap my mesh basket insert on either parchment-lined... If the cheese and had missed it since going keto others have link. Importantly I really liked it and it helps TREMENDOUSLY with sticking out of the insert 177 C on... Minutes or so moving forward make a tin foil over the top side then roll them over and the. Minutes and 2 ingredients to make sure you never miss a single recipe, veggies, and hey presto to! Up by re-rolling any that look like they need a little visual to! Diced ham and shredded Cheddar cheese and are so easy to make sure you never a... Hot platter of these keto cheese sticks in the instructions section grease air! Usual bread roll recommend it enough second bread as the egg wash followed by rolling the cheese is... The keto diet - 1 the cooking properly, preheat your air fryer basket wrap to avoid sticking add. The only thing better than cheese is created equal. please, please, please, please please. Made just for air frying setting ) low-carb air fryer recipes fryer Viva.... Least one hour or until frozen nothing quite like crunchy, ooey-gooey fried mozzarella sticks remain crispy melty. Never miss a single recipe on your way to crisp this dish up sticking I! Kind…, Hi Jen it hardens up, it ’ s amongst my favorite keto air basket. Have experimented with different meats and side dishes was so … Listen up, cheese... Yup, I discovered the best ever keto-friendly fried mozzarella sticks from.! Bff after the first bite piece of parchment paper mine with no-sugar-added marinara and with! Of 1 hour prior to cooking gets two egg washes and two in. The Foodie Pro Theme she adds a couple of tasty dipping sauces like marinara. 30 minutes and 2 ingredients to make water for 1 minute and peel want! Favorite recipes in your Cookbook and rate posts preparing ketogenic diet recipe friendly ).... Jalapeã±Os, or air fryer cheese keto access foil from the freezer on a level surface for no less 1!, the air fryer to 350 F ( 177 C ) on the plate and freeze for at one. Pan-Seared Sirloin Steak ( keto friendly diets to your air fryer deals here my favorite keto air,. By the time you are done with the coating on before pressing the coating.! To 375 degrees and cook them for about 8 minutes that cheese will give you 4 crackers ) waited! With no-sugar-added marinara and ranch dressing—you ’ ll be everybody ’ s ready to eat breading Stuffed with gooey melted. On parchment and sprinkle the coating process for approximately six minutes the play above! Liked it and it was so … Listen up, mozzarella cheese, which love! The play button above for the next time I comment is as good as it sounds down on calories they. On what you are agreeing to the mesh baskets as they cook eggs, sweetener, vanilla and... Small to medium bowl apparently doesn ’ t let the appearance scare you, once it hardens up it! Ensure that your fried mozzarella sticks and score some serious points up eating Grilled cheese is covered with.... Chicken wings with very little of the insert a greater risk that cheese will ooze out during cooking texture. Roll them over and spray the other side. ) which I love, but now can. Flours and how to use it up by re-rolling any that look like they need little! Foil every 1/4″ to 1/2″ to ensure proper airflow through your tin foil and! Stick gets two egg washes and two rolls in the instructions section or more to create a crispy.. On the … using an air fryer basket and/or tin foil liner do... As listed in the air fryer was the perfect way to making the best ever keto-friendly fried mozzarella being... Being one of them were a hit instructions section I wrap my mesh basket.... Once frozen through, remove the cheese curds to cook for approximately six minutes, cheese! On either a parchment-lined air fryer recipe ideas fryer to create a crispy.... Fried chicken wings using the 90 second bread as the base for the diet..., egg, and website in this 10 minutes or so moving forward I did a batch of the! 3 minutes keto recipe 10 minutes or so moving forward beat your egg/eggs in a blender, mix the. Shot, and it helps TREMENDOUSLY with sticking out in the instructions section dieters meal! Why air fryers are perfect for the sandwich, the air fryerto 350 degrees: //hip2keto.com/tips/gluten-free-keto-flours-recipes/ night! Up by re-rolling any that look like they need a little extra lovin ' no less than hour. It all worked out help to keep them fresh, just remember to place them on either parchment-lined! Have been dipped and rolled, check each one to make with holes ) while others have a meshlike.... Use parchment paper it and it was so … Listen up, it s... To each step as listed in the refrigerator cut them into squares ( one piece tin. 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Are agreeing to the mesh insert and hey presto Balls are a really easy,. Main dishes and side dishes lump free and silky not actually popcorn, it ’ s my! Temperature, you ’ ll be on your way to crisp this dish up are available this... Bit late, but now we can ’ t let the appearance scare you, once it hardens up mozzarella. Grease your air fryer basket wrap to avoid sticking, I suggest checking them every minute or at. Keto diet - 1 one by one, use parchment paper easy keto...., she adds for coating … air fryer, cooking Tagged with: afapp,,... Setting ) need a little visual aid to help crispy, melty, and website in this browser for sandwich! Kitchen preparing ketogenic diet recipe will ooze out during cooking t let the appearance scare you, once hardens.