Roasted would also be a good option, apart from the whole “not raw” thing. Honestly, all you really need is raw almonds. I just love finding a soft filling inside my chocolates. No matter how tempting it is, NEVER add water to your nut butter, it will produce a pasty, gritty result and it will spoil quicker. Have a blessed day, amie sue. amie sue. But before you go crazy throwing all kinds of things into your precious nut butter, I recommend mixing a tiny batch in a small bowl, with just a small portion of almond butter, to see how you like the resulting flavour. BUT, since I live about 4 hours’ drive from the nearest Trader Joe’s, I’m forced to make my own. Ultimately the choice of whether to activate or roast your almonds before making almond butter is up to you. This follows the similar idea as my Raw Vegan Cashew Cheesecake, but is a lot simpler and way more in the vein of single cream. So, I shortened the tripod and placed it on the counter. Almond Butter There is never a dull moment in the Nouveau Raw Kitchens, and today didn't let me down. A nutrition-minded friend of mine tries to avoid heating foods above 107-118 degrees F (and told me that roasting almonds changes the fats in them? Thank you! As to whether almond butter is better than peanut butter, there are some nutritional differences, with almond butter having more fibre and less sodium, saturated fats and sugars than peanut butter. It’s pretty hard to stay your course when you have this massive lump of almond thumping around in your processor. My example is just a template. Ask and you shall receive! Raw Vegan Almond Joys. If you have the time, you can allow it to warm to room temp to help soften it. This vegan almond butter granola was inspired by Trader Joe’s almond butter granola. to Kale Salads. The almond butter looks fabulous and I am glad to know how to make my own now. If you do peel your almonds, it will result in a lighter almond butter, with a slightly different taste. Your email address will not be published. Hi – I’m new to making things like this from scratch and I like that your recipe doesn’t require roasting and sprouting because like you, I don’t see the point of doing a million extra steps if in the end I can just buy it from the store. The first few attempts were a little nerve-racking, but once I got the hang of it, I tried making a bunch of different raw butters, including pepita butter, cashew butter and even coconut butter (great for raw macaroons). It’s also not suitable if you’re eating a paleo diet, as peanuts are actually a legume, which are excluded on a paleo diet. Is almond butter healthy? To make these delicious Vegan Coconut and Almond Butter Cups you can use any nut butter you like and melt the chocolate of your choice. The almonds go through some amazing stages as you process them, and if you’ve never seen it before it’s very easy to freak out and think you’ve ruined your precious raw almond butter. How to make vegan almond butter cups. There is no right or wrong texture when it comes to making nut/seed butters. Setting up for the photoshoot proved to be interesting. Freezing the nuts before making the nut butter can help keep the almonds cooler when you start the process. Sometimes it can be hard to know if your vegan nut butter is done, and you may be tempted to give up early. Not surprisingly, it tastes a lot like almonds, just richer and creamier. ADVERTISEMENT. If homemade, that’s a plus! It does an awesome job and makes eating raw SO much easier. Keeping it cold helps the oils in the almond (which you’ve just released by turning it into butter) from going rancid and making your beautiful raw almond butter taste manky. Your email address will not be published. Here’s some other recipes that you could use almond butter for as well: Did you know that you can use your raw almond butter to make instant almond milk? Commentdocument.getElementById("comment").setAttribute( "id", "a8bd5867520e9bed962612881cf74069" );document.getElementById("e501fc379e").setAttribute( "id", "comment" ); Do you want to be notified when there's a new comment or reply? I also love that I can make it 100% raw this way. I see that as a job well done on my part! I’ve gone past the point of a thick paste, and now it’s more like a thick cake batter that moves when you tilt it. Boy, don’t I feel all “uptown.” hehe With the food processor in place, the almonds soaked and dehydrated… I was ready. Pour nuts into the Vitamix container and secure lid. If you are concerned about the nut butter getting too warm through the process, you can monitor it with a. It makes nut butters and coconut butter in a flash! Raw Vegan Peanut Butter Cups . Store it towards the top of your fridge, or in the door, to make it easier to spread straight from the fridge. Regardless of where you buy your almond butter, make sure you check the list of ingredients to ensure you know what’s been added to your almond butter before you buy. Usually, vegan butter is made using oil and other plant-based ingredients to create a product which looks, acts, and tastes like butter, but is not actually butter. The only downside of making almond butter in your Vitamix is that the high speed of the blades tends to overheat the almonds, so that it’s really hard to keep your almond butter raw. I wouldn’t have the energy :-P. I have a question regarding making nut butters in general (but specifically for Cashew nuts). I have a 15+ Kitchenaide and am wondering if it will be strong enough. i have recently started adding raw foods into my diet as i am amazed by all the health benefits that come from eat raw/ living foods. Store in an airtight container. So leave it until right at the end, and just give the raw almond butter one final process to distribute the salt evenly throughout the butter. I choose to soak and dehydrate them first to help reduce the enzyme inhibitors and phytic acid. I've always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. Yeah, it was beginning to look pretty darn comical around here. A – I make all my nut butter from RAW nuts. I will try using the larger bowl and see if it makes a difference. That’s it. Because almonds have less natural oils than say, cashews or macadamias, you will need to add a small amount of oil to help them blend more easily. I scampered back over to the counter and climbed back up to take the call. Try using the larger bowl on your food processor, or reducing the amount of almonds you’re trying to process at once. 5/22/15 I updated this recipe today. Be patient. Let me know how it goes. If you’re looking to get the best bang for your buck in terms of both health and nutrition, then look for brands that use organic raw almonds such as Thrive Market Organic Almond Butter. It depends on the strength and size of your food processor and how many nuts you are processing. You might need to adjust the amount to suit your processor, but you really can’t get the amount wrong. Just follow my simple recipe sharing guidelines. It’s possible that your food processor couldn’t cope with the intermediate stages though, which could be a problem. For something a little extra decadent, blend it with frozen chunks of banana for an instant, healthy dairy-free soft serve ice-cream, make your own “peanut butter cups” using almond butter instead of peanut butter or whip up a batch of gluten-free vegan almond butter cookies. I will try it out and let you know how it goes. Use it in sandwiches, spread it on toast, or add it to your morning oatmeal porridge. The almond butter can be very thick as you’re making it, but it does eventually collapse into a soft, smooth butter, just like you’d buy in the shops. Apparently it also tastes better too, but I’m not sure my taste buds are refined enough to tell the difference. You could give it a try, but you’d have to back some oil because making milk removes a lot of the fat, which is what makes the nut butter work. Now at the time I did not know to soak and dry the nuts first. Grind them well. I don’t activate my raw almonds, even if it would be better nutritionally, because I just can’t be bothered, and I figure non-activated almond butter is still better than eating junk food #priorities. I use 500g of almonds for this recipe, which makes 500g of almond butter, which fills two and a half 6 ounce / 190 ml jars, or just under 2 cups of almond butter. And if you choose organic nuts, the cost per kilogram almost doubles, making almond butter a relatively expensive option compared to your stock standard peanut butter on the supermarket shelves. I haven’t had any problems with the consistency of my pepita butter. Choose what you want to hear about: Hi, I'm Nikki, a mother and business owner, and in my "spare" time I love experimenting with raw, vegan and whole foods recipes that are easy to make and taste delicious. :) It keeps us humble. Just one spoonful a day can enhance your diet in more ways than one. I’m sure storing it in the fridge helps to slow the separation down, as does eating it all within a couple of weeks! Your costs may vary quite a bit depending on whether you buy in small or large quantities, as conventional or organic, and the time of year. After hanging up, I turned my phone back into my camera and continued with the project. Prep time: 10 mins Makes: 10 fudge squares Ingredients Fudge. 5) Pour in the other half of the nuts and push it through the grinder. Flash meaning, 2-3 minutes or less AND you can make small batches if you prefer. Use your favorite vegan melting chocolate or make your own (check out this diy magic shell recipe, ... Use a good quality natural smooth almond butter — it’s what gives these bars a delicious buttery flavor. You can skip that process if you wish. I love those Coconut and Almond Butter Cups for 2 reasons! It only has 3 ingredients: raw almonds, cocoa nibs and coconut sugar. It's fast, so versatile and super quick and easy to clean. Tags: Dehydrated, Gluten Free, Refined Sugar Free, Vegan. In 1 minute, you will hear a high pitched chugging sound. If you want to add some salt, this is the point to chuck it in and give a quick process to mix it in. I hope this helps! I had the same problem and then i realised i should use the big bowl. I didn’t soak the nuts or add any other ingredients. As more people have allergies to peanuts than almonds, using almond butter is definitely a safer option. Keep me posted if you give it a go! :) It is best to have a really good machine so that a person doesn’t burn out the motors. This deliciously gooey fudge is raw and vegan. Yes, it is good! Some of the possible health benefits of almond butter include lowering blood pressure, controlling blood sugar levels and improving heart health, due to the high levels of minerals and the heat-healthy fats. We think Spanish almonds are the tastiest almonds on the planet…and we take them one step further. :) Have a great day, amie sue. Thoughts? Besides, you’re really only adding it for the taste, and you can’t tell how much you need until you can taste it as part of the whole “raw almond butter” experience. Try stopping the processor and resting the nut butter to prevent either of them getting too hot. I’m not sure if it will still work in the food processor, or if you need the larger volume of nuts. Some ways to reduce the cost of your almond butter including buying your raw almonds in bulk, and making your own almond butter at home. Do you think you can make creamy, spreadable nut butter in a vitamix or a green star juicer? Try to keep the temperature of your almonds under 45°C so that your almond butter stays raw. Category: Raw Vegan Recipes. Thank you! My sight is a source of passion for me so I truly enjoy sharing all that I do! I’ve never tried it myself so I can’t say for sure how it would turn out. The battery went dead. I adore this simple, delicious and nutrient-packed recipe for raw vegan sprouted almond butter Reese’s cups (for all the reasons mentioned already)… and I am sure you will love it too! Room temperature just defrost it gently in the food processor Budget: inspiration: Resources flavor. 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